Where to buy
Where to buy
Does food give you enough zinc?
Did you know that eating zinc-rich foods alone may not be enough to reach your daily required dose of zinc? Learn why this is the case.
Zinc and wound repair
Zinc is a versatile mineral that’s involved in many different processes, including keeping our skin nourished and aiding in wound repair.
Zinc for pregnancy and breastfeeding
Zinc plays a key role during pregnancy and breastfeeding. It not only helps you and your baby stay healthy but also aids in fetal growth!
All about zinc and rheumatoid arthritis: A sore subject
Zinc plays a key role in immune system health and keeping your bones and joints healthy. Having ideal levels of zinc will make you less prone to rheumatoid arthritis.
The link between zinc and magnesium
Our bodies need many nutrients, vitamins, and minerals to work together for optimal health. One of the most crucial links is between zinc and magnesium.
Easing migraines & headaches: The zinc link
Have you been experiencing frequent headaches and migraines? Increasing your zinc intake may be the solution for you!
Plant-based dietary sources of zinc
Plant-based diets are quickly gaining popularity for many reasons. But are there enough plant-based zinc sources to maintain adequate levels?
Think zinc: The mind mineral
Studies show that zinc and mental health are closely connected due to its vital role in the brain. Are you getting enough zinc?
Conquering chronic fatigue with zinc
Zinc is vital for energy production, making it an important element for avoiding conditions like Chronic Fatigue Syndrome.
The importance of zinc for healthy menopause
A zinc deficiency during menopause can contribute to difficult symptoms. Supplementing with zinc can relieve these symptoms.
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