Can zinc deficiency cause a loss of taste and smell?

Zinc, taste and smell

Can a zinc deficiency cause loss of taste and smell?Questions answered in this article: How does smell work? How does taste work? What happens when you lose your ability to smell or taste? What causes a loss of smell and taste? Can a zinc deficiency affect smell and taste? How do I prevent the loss of smell and taste? Imagine … Read More

Can zinc provide protection from DNA damage?

Zinc and DNA

Can zinc provide protection from DNA damage?Questions answered in this article: What is zinc’s role in cellular health? What causes DNA damage? How does zinc benefit DNA? Why do DNA strands break? How do DNA strands break? What is oxidative stress? Can inflammation damage DNA? Just like your favourite sweater, your body will eventually start to wear down after decades … Read More

Can zinc counteract a copper overload?

Zinc and copper

Can zinc counteract a copper overload?Questions answered in this article: Can you have too much copper? What causes excess copper? Is copper toxicity dangerous? Can zinc fight copper toxicity? The importance of copper Zinc and copper go together like two peas in a pod. Many systems in the body require both of these minerals in order to function optimally. For … Read More

Can zinc impact your sleep quality?

Zinc and sleep

Can zinc impact your sleep quality?Questions answered in this article: What is the relationship between zinc and melatonin? Does zinc improve your sleep? What other nutrients impact sleep quality? Where do sleep supplements fit in? If you’ve ever spent the night tossing and turning unable to sleep, you probably noticed that you didn’t feel your best the next day. A … Read More

Fighting diabetes with the power of zinc

Zinc and diabetes

Fighting diabetes with the power of zincQuestions answered in this article: What is diabetes? How does zinc impact insulin function? How does zinc impact fasting blood sugar? Is it possible to prevent diabetes? We have all experienced annoying sugar crashes – you have a short burst of energy, but in the end, you are left feeling drained and weak. Now … Read More

Find PMS relief with zinc

Zinc and PMS

Find PMS relief with zincQuestions answered in this article: What is PMS? How does zinc help with period pain? How does zinc help with mood swings? How does zinc help with acne? How often have you heard complaints about monthly period pain, mood swings and acne? Perhaps you experience these symptoms and are wondering how a trace mineral like zinc … Read More

How much zinc is too much?

How much zinc is too much?

How much zinc is too much?Questions answered in this article: Is it possible to overdose on zinc? Why does zinc upset my stomach? How does zinc affect my mineral levels? How do I choose a safe zinc supplement? Zinc is one of the most commonly utilized minerals in our bodies, and despite its crucial role in hundreds of functions, our … Read More

Eye health: Foods and nutrients to improve eyesight

Eye health

Eye health: Foods and nutrients to improve eyesightQuestions answered in this article: What effect does a zinc deficiency have on vision and eye health? What are some common eye health concerns and how can zinc help? How can zinc help with age-related macular degeneration? What nutrients do I need to support vision and eye health? Should I consider an eye … Read More

Can zinc boost memory and learning abilities?

Can zinc boost memory and learning abilities?

Can zinc boost memory and learning abilities?Questions answered in this article: How does learning and memory occur in the brain? What happens in the brain with dementia and Alzheimer’s? What are some preventative strategies to supporting brain health? Have you ever stopped to think about all the amazing tasks your brain accomplishes every day? Whether it’s studying for a test … Read More

Struggling to lose weight? You might have a zinc deficiency

Struggling to lose weight?

Struggling to lose weight? You might have a zinc deficiencyQuestions answered in this article: What’s causing my weight gain? What’s the relationship between zinc, thyroid and my body weight? How does zinc and blood sugar hormones affect weight management? What’s the role of zinc in reproductive hormones and weight? How does zinc affect the way I burn fat? How does … Read More