Zinc and GI conditionsQuestions answered in this article: What are some common GI conditions? How does zinc help with IBS? How does zinc help with IBD? How does zinc strengthen immunity? If you or someone you know has experienced a gastrointestinal (GI) condition like IBS or IBD, you know that the symptoms get in the way of everyday life – … Read More
The powerful relationship between zinc and vitamin C
The powerful relationship between zinc and vitamin CQuestions answered in this article: How do vitamin C and zinc enhance your immune system? How can zinc and vitamin C help support healthy skin? How can vitamin C and zinc help with heart health? Are you getting enough vitamin C and zinc? What’s the first nutrient that comes to your mind when … Read More
Zinc: Your heart’s protector against cardiovascular disease
Zinc: Your heart’s protector against cardiovascular diseaseQuestions answered in this article: What is cardiovascular disease? How can zinc help protect your heart? How can you make sure you’re getting sufficient zinc? Your heart is responsible for many critical functions. Every second of the day, it is working hard to send nutrients to each of your cells, and makes sure unwanted … Read More
Does food give you enough zinc?
Does food give you enough zinc?Questions answered in this article: Why are modern foods low in zinc? What is the “dilution effect”? How can you make sure you’re getting enough zinc? Do I need a zinc supplement?Healthy people who eat a wide range of zinc-rich foods should be able to get enough zinc through their diet alone. Right? Unfortunately, modern … Read More
Zinc and wound repair
Zinc and wound repairQuestions answered in this article: What are the four stages of wound healing? What is zinc’s role in clotting and inflammatory response? What is zinc’s role in tissue regeneration and scar formation? How can you prevent a zinc deficiency?Our skin is the largest organ in our bodies and zinc plays an important role in keeping it nourished. … Read More
Zinc for pregnancy and breastfeeding
Zinc for pregnancy and breastfeedingQuestions answered in this article: What is zinc’s role in pregnancy? How does zinc support fetal development? How much zinc do you need? What is zinc’s role in breastfeeding? Does your baby get enough zinc from breast milk? When it comes to nutrition during pregnancy, folate and iron are usually the first supplemental nutrients that spring … Read More
All about zinc and rheumatoid arthritis: A sore subject
All about zinc & rheumatoid arthritis: A sore subjectQuestions answered in this article: What role does your immune system play? How can you fight RA-induced inflammation? How does zinc remodel your bones? Does your diet have enough zinc? Ever heard people say that cracking your knuckles causes arthritis? It turns out that’s a debunked myth. But arthritis does affect joints … Read More
The link between zinc and magnesium
The link between zinc and magnesiumQuestions answered in this article: What is zinc? What is magnesium? How do zinc and magnesium work together? What do magnesium and zinc deficiencies look like? What are the benefits of taking magnesium and zinc together? Our bodies need many nutrients, vitamins, and minerals to function properly. Once they’re inside, they all work together in … Read More
Easing migraines & headaches: The zinc link
Easing migraines & headaches: The zinc linkQuestions answered in this article: What’s the difference between headaches and migraines? What are the common causes for headaches and migraines? How does zinc impact the frequency and severity of headaches and migraines? Can a zinc deficiency worsen headaches and migraines? What are some other nutrients that help relieve and prevent headaches and migraines? … Read More
Ears ringing? Zinc can improve your tinnitus
Ears ringing? Zinc can help tinnitusQuestions answered in this article: What is tinnitus? What are the factors that can cause tinnitus? Can zinc protect against tinnitus? Have you ever heard a bee buzzing in your ear, tried to swat it away and found nothing there? Or perhaps you hear a clicking or ringing noise in your house when no one … Read More
