a tractor in an agricultural farm

Does food give you enough zinc?

Did you know that eating zinc-rich foods alone may not be enough to reach your daily required dose of zinc? Learn why this is the case.
a hand with a cut

Zinc and wound repair

Zinc is a versatile mineral that’s involved in many different processes, including keeping our skin nourished and aiding in wound repair.
pregnant individual

Zinc for pregnancy and breastfeeding

Zinc plays a key role during pregnancy and breastfeeding. It not only helps you and your baby stay healthy but also aids in fetal growth!
bones and joints

All about zinc and rheumatoid arthritis: A sore subject

Zinc plays a key role in immune system health and keeping your bones and joints healthy. Having ideal levels of zinc will make you less prone to rheumatoid arthritis.
The link between zinc and magnesium

The link between zinc and magnesium

Our bodies need many nutrients, vitamins, and minerals to work together for optimal health. One of the most crucial links is between zinc and magnesium.
Ears ringing? Zinc can improve your tinnitus

Ears ringing? Zinc can improve your tinnitus

Do you frequently hear a ringing sound in your ears with no external source? You may have a condition called tinnitus – but zinc can help!
Zinc for athletes

Zinc for athletes

Did you know zinc is essential for athletes? Learn about which nutrients & minerals contribute to the best athletic performance.
Zinc and DNA

Can zinc provide protection from DNA damage?

Zinc plays a vital role in maintaining cellular health by protecting against DNA damage, oxidative stress and inflammation.