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Zinc: The natural way to balance Candida
Learn more about how to balance your gut microbiome and the importance of zinc supplementation in the battle against Candida overgrowth.
All about zinc and kidney stones
Your kidneys are the frontrunners in detoxing the body and keeping toxins at a low. Learn how zinc plays a role in your kidney health.
Zinc for eating disorders
Eating disorders can be difficult to handle, but you're not alone. Learn how zinc can help with your recovery.
Using zinc for faster recovery from stomach ulcers
Experiencing stomach ulcers comes with symptoms that can be uncomfortable and painful. Learn how zinc can help you recover.
Bad breath? Skip the mints and try zinc
No one enjoys having bad breath. Luckily, there are some natural ways to improve your oral health and zinc is one of them!
Zinc and iron deficiency
Zinc and iron each play a significant role in regulating the other’s homeostasis in the body. Read on to learn more about this connection.
Zinc and respiratory infections
Did you know that a zinc deficiency is responsible for 16% of all deep respiratory infections worldwide? Learn how zinc plays a role.
Can zinc boost memory and learning abilities?
Zinc plays a role in learning, memory and cognitive function. Adequate zinc levels can prevent memory loss, brain fog, and dementia.
How to get enough zinc in your diet
As per Health Canada, the RDA is 11mg/day for men and 8mg/day for women. The best food sources of zinc are meats, eggs and seafood.
Can zinc help my cold?
On a yearly average, adults have 2-3 colds and school children up to 12 times. Discover how zinc can help you recover from the common cold.
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