Can zinc boost memory and learning abilities?

Can zinc boost memory and learning abilities?

Zinc plays a role in learning, memory and cognitive function. Adequate zinc levels can prevent memory loss, brain fog, and dementia.
Zinc and the common cold

Can zinc help my cold?

On a yearly average, adults have 2-3 colds and school children up to 12 times. Discover how zinc can help you recover from the common cold.
Zinc and diet

How to get enough zinc in your diet

As per Health Canada, the RDA is 11mg/day for men and 8mg/day for women. The best food sources of zinc are meats, eggs and seafood.
Understanding amino acid chelated minerals

Understanding amino acid chelated minerals

Though minerals are essential for health, our body cannot absorb it easily. Learn about chelated minerals and their amino acid sidekicks!
Understanding zinc absorption

Understanding zinc absorption

When it comes to zinc absorption, the form of zinc dictates how it is absorbed. Salts & Amino Acid chelates differentiate how zinc is absorbed