Zinc and diabetes

Fighting diabetes with the power of zinc

Zinc can lower fasting glucose levels, blood sugar, triglycerides, cholesterol, prevent type 2 diabetes and improve insulin resistance.
Zinc and PMS

Find PMS relief with zinc

Zinc deficiency makes PMS worse, while healthy zinc levels balance hormones. Zinc reduces period pain, irritability, mood swings, and acne.
How much zinc is too much?

How much zinc is too much?

Zinc is vital to our overall health, but is it possible to take too much? Find out everything you need to know about healthy zinc intake.
Eye health

Eye health: Foods and nutrients to improve eyesight

Zinc can reduce the risk of dry eyes, cataracts, age-related mascular degeneration, and poor night vision. Support your eye health naturally.
Zinc and Men's Health

The link between zinc, testosterone and men’s health

Low zinc levels can lead to low testosterone, decreased fertility and risk of prostate cancer and enlargement. Zinc can improve men's health.
Zinc and liver

Zinc’s role in fighting liver disease

Zinc can help support liver functions and decrease the risk for liver diseases, like cirrhosis, fatty liver and alcholic liver disease.
Zinc and hair loss

Why zinc deficiency can cause hair loss

Hair loss is often caused by stress, hormone changes, and genetics. Strong, healthy hair requires nutrients like zinc, biotin and more.
Zinc and depression: How zinc affects mood

Zinc deficiency and depression: How zinc affects mood

When it comes to zinc & depression, studies have found an association between low zinc levels and a higher incidence of depression.
Zinc Deficiency

Causes and signs of zinc deficiency

Zinc deficiency occurs when there are insufficient levels to meet the body’s demand and can be caused by several factors including:
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