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The powerful relationship between zinc and vitamin C
The powerful antioxidant duo, zinc and vitamin C, can help support immune health, heart health, wound healing, and more!
Zinc: Your heart’s protector against cardiovascular disease
Cardiovascular disease doesn't happen overnight. There are some things you can do to protect your heart, starting with getting enough zinc.
Does food give you enough zinc?
Did you know that eating zinc-rich foods alone may not be enough to reach your daily required dose of zinc? Learn why this is the case.
Zinc and wound repair
Zinc is a versatile mineral that’s involved in many different processes, including keeping our skin nourished and aiding in wound repair.
Zinc for pregnancy and breastfeeding
Zinc plays a key role during pregnancy and breastfeeding. It not only helps you and your baby stay healthy but also aids in fetal growth!
Easing migraines & headaches: The zinc link
Have you been experiencing frequent headaches and migraines? Increasing your zinc intake may be the solution for you!
Plant-based dietary sources of zinc
Plant-based diets are quickly gaining popularity for many reasons. But are there enough plant-based zinc sources to maintain adequate levels?
Think zinc: The mind mineral
Studies show that zinc and mental health are closely connected due to its vital role in the brain. Are you getting enough zinc?
Can zinc alleviate your allergy symptoms?
Did you know that zinc can be helpful for allergies? Preventing pesky allergy symptoms starts with supporting your immune system.
The importance of zinc for healthy menopause
A zinc deficiency during menopause can contribute to difficult symptoms. Supplementing with zinc can relieve these symptoms.
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