Think zinc: The mind mineral

Think zinc: The mind mineral

Studies show that zinc and mental health are closely connected due to its vital role in the brain. Are you getting enough zinc?
Zinc and copper

Can zinc counteract a copper overload?

An outline of the importance of copper in the body, what happens when you have too much and using zinc for copper overload.
Can zinc boost memory and learning abilities?

Can zinc boost memory and learning abilities?

Zinc plays a role in learning, memory and cognitive function. Adequate zinc levels can prevent memory loss, brain fog, and dementia.