Tag Archive

The powerful antioxidant duo, zinc and vitamin C, can help support immune health, heart health, wound healing, and more!

Cardiovascular disease doesn't happen overnight. There are some things you can do to protect your heart, starting with getting enough zinc.

Did you know that eating zinc-rich foods alone may not be enough to reach your daily required dose of zinc? Learn why this is the case.

Zinc is a versatile mineral that’s involved in many different processes, including keeping our skin nourished and aiding in wound repair.

Zinc plays a key role during pregnancy and breastfeeding. It not only helps you and your baby stay healthy but also aids in fetal growth!

Zinc plays a key role in immune system health and keeping your bones and joints healthy. Having ideal levels of zinc will make you less prone to rheumatoid arthritis.

Our bodies need many nutrients, vitamins, and minerals to work together for optimal health. One of the most crucial links is between zinc and magnesium.

Have you been experiencing frequent headaches and migraines? Increasing your zinc intake may be the solution for you!

Plant-based diets are quickly gaining popularity for many reasons. But are there enough plant-based zinc sources to maintain adequate levels?

Studies show that zinc and mental health are closely connected due to its vital role in the brain. Are you getting enough zinc?